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The secret of change is to focus all of your energy, not on fighting the old, but building the new.
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Let’s Get Started…
Hello and welcome!
I started my practice with the hope of helping others become comfortable and proud to be their authentic selves. Life’s experiences can shift the way we see ourselves, others, and our relationships. We may feel clouded by shame, guilt, confusion, depression, and anxiety. When you meet with me, I want you to feel comfortable exploring all of the different thoughts and feelings that occupy your mind and body. Together, we can discover how these thoughts and feelings came to be, how they work for you, and how they may be working against you.
My goal is to provide a space built upon trust and compassion, where you can be completely you. Whether you have a specific goal in mind, or are looking for general support and increased self-awareness, we will work together toward finding a place of stability and peace.
Red Lemon LLC
Planting seeds. Shifting perspectives.